Life can be difficult and overwhelming.
I provide a safe space to think and process. Somewhere to begin to take more
control and make choices.
It’s a non-judgemental place where anything can be said.
I became a counsellor because I needed that non-judgemental, empathic space to process my stuff. To talk to someone not directly involved in my life.
I am a qualified mental health counsellor.
My approach as a counsellor reflects
what helped me as a client. I will try to understand your experience as you
experience it. Together we can illuminate your challenges and problems so that
you can understand them better and decide how you want to deal with them.
I work with people on a wide range of issues including anxiety, depression,
relationships, ASD and ADHD. I work with adults and young people aged 16+.
I offer sessions face-to-face, by phone, online or a mix of all three. Whatever works best for you.
When you’re ready, I’m available by phone or email. I offer a no-obligation, no-cost 30 minute informal chat by phone, online or face-to-face. You can ask me any questions and see if I am the right counsellor for you.
Whatever you choose to do, I hope you find the support you seek.
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