What is worrying you?

Counselling can feel daunting but Sandra is here to offer a warm confidential space for you to explore a wide range of issues, where your feelings are important without you feeling judged or rejected, she will go at your pace and be led by you. 

Sandra has experience in a variety of areas such as PTSD, anxiety, depression, work related issues, self harm, social anxiety, loss, low self esteem and other life events. 

She is a registered member of the BACP, she can work with adults and young people (age 11+) offering a person centred approach where you can explore a journey together to find a way to regain control of your life. 

Types of sessions offered:in person, online or by telephone

Availability: Tuesday daytime and evening, Wednesday morning or evening, Saturday mornings. Other evenings may be available on request.

Link to Sandra's Psychology Today profile